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Gesundheitsbildung

Ernährung und Esskultur

Internationale Küche

Nord- und Südamerika

Enchiladas & Enfrijoladas

Two Timeless Classics, Countless Stories

Warteliste

Discover the heart of everyday Mexican cooking with two beloved dishes: Enchiladas Rojas, corn tortillas bathed in a smoky red chili-tomato sauce and filled with fresh cheese, topped with onions, sour cream, and cilantro; and Enfrijoladas, tortillas folded in a velvety black or pinto bean sauce, filled with cheese or kept vegetarian, and finished with avocado, salsa, and queso.

In this hands-on class, you’ll learn to prepare two essential Mexican sauces — the vibrant red chili-tomato sauce and creamy bean purée — and master the handling of corn tortillas: filling, rolling, and plating them beautifully. You'll also discover how to combine key ingredients like cheese, beans, chilis, and herbs to create dishes that are simple yet rich in tradition and flavor.

Perfect for anyone craving honest, down-to-earth Mexican food — ideal for beginners and home cooks looking to explore new vegetarian-friendly classics. Bring the warmth of Mexico’s family kitchen to your table, one delicious bite at a time!

 

The course language is English and Spanish.

Weitere Informationen zum Download

Bitte Geschirrtuch, Schürze und Behälter für evtl. Reste mitbringen

Kursentgelt inkl. € 10,00 Lebensmittelkosten

Küche

Küche 1.03, südpunkt Forum für Bildung und Kultur, Pillenreuther Straße 147

In Kalender-Datei speichern (.ics)

Datum Uhrzeit Raum Kursleitung
20250924 Mittwoch,
24.09.2025
von 19:00 Uhr
bis 21:30 Uhr
Küche 1.03 (südpunkt) Alejandra Stephany Ramirez Zambrano

Im Kalender-Datei speichern (.ics)

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  • Plätze 10 Plätze, Warteliste
  • Anzahl 1 Termin (3 Einheiten)
  • Termin Mittwoch, 24.09.2025
  • Uhrzeit 19:00 Uhr - 21:30 Uhr
Enchiladas & Enfrijoladas
© Jimena Rodriguez